Interval Timer

A few weeks ago i started rope jumping. I jump for two minutes, make a brake for one minute and repeat this eight times. I installed an app called „interval timer“: a green screen shows you to be active and a red screen indicates a break.



When in jerk off i do the same: i make fast movements followed by a short breaks. While i was rope jumping the following idea came to my mind: jerk off guided by the interval timer.



It is so hot. I set the timer to 30 intervals, 5 seconds jerk off followed by 5 seconds break. If the 30 intervals are over without cumming i wasn’t hot enough and have to wait for 24 hrs.



You can save the „workouts“ and give them individual names. I named them „rope jumping“ and „jerk off“. One of our female trainers asked me about the app. I gave her my cellphone. She soon found my individual workouts and smiled while she gave it back to me.